Hmmm...not sure where to start with this post because this was an interesting experiment. I loved the result but hated the process. I don't currently have the right kitchen gadget to make the process a lot less time consuming. But I'm getting ahead of myself. Let me start at the beginning...I love pizza. And I love cauliflower and brussel sprouts. I think it was probably last year when I started hearing about this alternative way to make pizza crust out of ground up cauliflower and was immediately intrigued. Cauliflower is a much more versatile vegetable than I ever thought. Side note: A few weeks ago I made beer battered buffalo cauliflower bites, which turned out delicious...I'll have to post about that experience sometime soon.
Anyways, I only have a blender, not a food processor so that made the whole grinding up cauliflower and brussel sprouts a much longer process than it would have been with a food processor. Other than that, it's a very basic recipe...put it all in a bowl, knead it up, shape into pizza crust, bake and vous la!
***please note: I found that this recipe makes two smaller pizza crusts. I like very thin pizza crust so a little goes a long way for me.
Cauliflower Brussel Sprouts Pizza Crust
- 1 head of cauliflower
- 8-10 brussel sprouts
- 1 cup of flour, chef's choice
- 1 teaspoon of nutritional yeast
- pinch of salt
- pinch or red pepper flakes
- 3 eggs
Preparation
- Separate cauliflower into florets, and blend until they are the consistency of quinoa
- Line a bowl with cheese cloth or paper towels and put the ground cauliflower to squeeze out moisture. Do this several times till it seems mostly dry.
- Grind up brussel sprouts till well shredded before adding to cauliflower.
- Mix in flour, nutritional yeast, salt, pepper flakes.
- Add three eggs and knead them into mixture.
- Line a pizza pan or cookie sheet with parchment paper and form dough into pizza crust shape desired.
- Bake at 400 degrees for 30 minutes or until brown on top and edges.
- After crust is crispy, add whatever toppings desired and then cook at 375 degrees for 12-15 minutes.
Recipe credit goes to What's Cooking Good Looking.



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